New study finds another good reason to wear a mask
We know that when we wear a face mask, we protect ourselves and others from the virus that causes COVID-19. A new study supported by the National Institutes of HealthRead More
Author Archives : Medline
5 ways NIH Director Francis Collins manages pandemic stress
“So many consequences of COVID-19 have made life extremely difficult for everybody in our country and across the world. Hardly anyone has been untouched,” says National Institutes of Health (NIH)Read More
NIH recognizes its COVID-19 heroes
Welcome to the NIH MedlinePlus magazine website! Written with health consumers in mind, the magazine shares emerging research and health updates from the National Institutes of Health. I am honoredRead More
Research is the key: Insights from NIH Director Dr. Francis Collins
Since the first news of SARS-CoV-2, the virus that causes COVID-19, surfaced, the National Institutes of Health (NIH) has spearheaded research to help understand, treat, and protect people from theRead More
Online COVID-19 resources for you
General Find COVID-19 Vaccines Near You Community-Based Testing Sites for COVID-19 National Institutes of Health (NIH) NIH COVID-19 Research COVID-19 Clinical Trials The Community Engagement Alliance Against COVID-19 Disparities NIHRead More
Physical activity isn’t just for athletes—it’s for everyone
Finding time and energy to exercise can be hard. But I-Min Lee, M.D., Sc.D., wants to reframe how we think about exercise, especially as we age. For example, taking theRead More
Genetic condition teaches teen importance of heart health
Elizabeth Fitch is a lot like other teens. She enjoys spending time with her friends. She’s a member of her high school’s dance team. She’s learning how to drive. What’sRead More
6 exercises you can do in your office
Stretches for sitting Neck stretch Tilt your head to one side and hold for 15 seconds. Repeat this on each side, three times per side. Shoulder shrug Shrug your shouldersRead More
What you do now can prevent heart disease later
Jennifer Robinson, M.D. Jennifer Robinson, M.D., studies cholesterol and cholesterol drug therapies with support from the National Heart, Lung, and Blood Institute. She spoke about new research and how peopleRead More
Physical activity does more than help you look good
Damon Swift, Ph.D., studies exercise training and risk factors for heart-related disease. He spoke about recent research in this area funded by the National Heart, Lung, and Blood Institute. TellRead More
6 ways to lower your cholesterol
High LDL cholesterol can lead to heart disease, which is the number one cause of death in the U.S. That’s why it’s important to take steps early on. While someRead More
Biking, Pilates, and yoga: How one woman stays active
April is always on the go. She loves to hike and ride her bike to and from work, and went skiing for the first time last year. She also suffersRead More
Veterans embrace spinal manipulation for low back pain
Many military veterans suffer from chronic low back pain. This pain can be treated with medication, but high medication use can have a negative impact on a veteran’s overall qualityRead More
NIH study links opioids to pregnancy loss
A new study from the National Institutes of Health (NIH) indicates that women who use opioids while trying to conceive have a 29 percent lower chance of becoming pregnant. ThoseRead More
4 physical activity tips for older adults
Regular physical activity is great for your mental and physical health. It also helps you stay independent as you age. Every day presents opportunities to move more. The Physical ActivityRead More
Why does your back hurt?
Gwendolyn Sowa, M.D., Ph.D. Identifying the cause of low back pain has become a frequent challenge for medical professionals. It is also what has encouraged Gwendolyn Sowa, M.D., Ph.D., ofRead More
How to cope with the stress of social isolation
Social isolation, or being physically separated from others, can lead to loneliness and increased stress, especially during a pandemic. Loneliness has been associated with higher rates of depression, anxiety, andRead More
Keep it going! How to stick with a fitness routine
Sticking to a fitness routine isn’t always easy with family, work, hobbies, and everything in between. These tips can help you get started and keep you moving, even when lifeRead More
How to manage low back pain before it gets worse
Jonathan Lurie, M.D. Low back pain is often hard to avoid. Many jobs require long periods of sitting or other types of activities that can stress our backs. However,Read More
Cholesterol: Know the terms
What is cholesterol? Cholesterol is a waxy substance found in the cells in your body. Your body needs cholesterol to make hormones, vitamin D, and substances that help you digest food.Read More
Could a cold teach your body to fight COVID-19?
The common cold is caused by viruses in the same family as those that cause COVID-19. Now, a recent study finds that immune cells from previous cold infections may helpRead More
6 ways to communicate better while you wear a mask
Social distancing and face masks are necessary for preventing the spread of COVID-19. But they can also make communication more difficult for the 37.5 million U.S. adults with hearing problems.Read More
Recognizing American Heart Month
The National Heart, Lung, and Blood Institute (NHLBI) is excited to work with the National Library of Medicine on NIH MedlinePlus magazine to highlight important research on physical activity andRead More
Personal Story: Sara Santiago
Sara Santiago, 40, was never an athlete. She joined gyms and exercised on occasion, but never found a routine she could maintain. “I felt intimidated because I didn’t know howRead More
Skin 101: Identifying common conditions
Skin: It’s our body’s largest organ. It protects us by keeping fluids in and harmful microbes out. Sometimes, due to our environments and genes, our skin gets, well, unhappy. ButRead More