Category Archives: Physical Activity

Headshot of Gary H. Gibbons, M.D.

Recognizing American Heart Month

The National Heart, Lung, and Blood Institute (NHLBI) is excited to work with the National Library of Medicine on NIH MedlinePlus magazine to highlight important research on physical activity andRead More

Headshot of Sara Santiago

Personal Story: Sara Santiago

Sara Santiago, 40, was never an athlete. She joined gyms and exercised on occasion, but never found a routine she could maintain. “I felt intimidated because I didn’t know howRead More