Farm Stress, Success, and Your Family
episode of Talking Total Farmer Health
No sorprende que la salud de los agricultores esté correlacionada positivamente con la producción de cultivos y la salud de los animales. Pero, ¿qué sucede cuando los mercados oscilan, hay una sequía, los precios de los productos se disparan y no se pueden encontrar buenos empleados? Estrés. Es la reacción del cuerpo ante cualquier cambio que requiera un ajuste o respuesta. El estrés crea reacciones químicas en nuestro cuerpo y se libera cortisol, nuestra sangre se espesa, nuestra presión arterial aumenta entre otros. El estrés crónico puede hacer que su cerebro se encoja debido al flujo constante de cortisol. Esto ilustra claramente por qué necesitamos encontrar formas de liberar cortisol para proteger nuestro cerebro. La ciencia muestra que el estrés continuo puede afectar negativamente: el tamaño de su cerebro y su funcionamiento, la forma en que sus hijos y nietos están genéticamente equipados para manejar los factores estresantes y su susceptibilidad a la depresión o el Alzheimer. Las soluciones no son complicadas pero a menudo se pasan por alto. Michele le ayuda a comprender herramientas como el descanso, el ejercicio, la nutrición y el valor de incluir el manejo del estrés como parte de su negocio.
English Title: Protecting Your Brain from Stress
ATVs (all-terrain vehicles) are one of the most common and dangerous pieces of equipment on today’s farm. An average of 500 persons die and another 100,000 are seriously injured each year while operating ATVs. Nearly 60% of the fatalities occur in agriculture. This course teaches how to recognize, evaluate, and control common hazards when operating an ATV on the farm.
Spanish Title: Seguridad en ATV (Vehículos Todo Terreno)
Los ATV (vehículos todo terreno) son uno de los equipos más comunes y peligrosos en la agricultura moderna. Cada año, un promedio de 500 personas mueren y otras 100,000 resultan gravemente heridas mientras operan ATV. Casi el 60% de las fatalidades ocurren en la agricultura. Este
curso enseña cómo reconocer, evaluar y controlar los peligros comunes al operar un ATV en la granja.
English Title: ATV Safety
Forest workers face unique ergonomic challenges due to their exposure to extreme environmental conditions, heavy workload, and dangerous tools and machines. The forest sector has one of the highest rates of Musculoskeletal Disorders (MSDs), almost 100 times higher than the industrial targets the National Institute for Occupational Safety & Health (NIOSH) set. This program is intended to help forest workers identify ergonomic issues leading to musculoskeletal injuries and discover resources to aid in injury treatment and prevention.
Summary: In this short webinar, you will learn about the basics of avian influenza, the HPAI outbreak in 2022, how outbreak control works, and what people should do if theyRead More
Forestry and logging workers are exposed to a range of biological hazards, extreme weather, accidents, and – especially for women– assault. Workplace violence is violence or the threat of violence against workers. This training will review the many forms of workplace violence among co-workers, including sexual harassment. The federal Occupational Safety and Health Act (OSH Act) states that “each employer shall furnish to each of his employees’ employment and a place of employment which are free from recognized hazards that are causing or are likely to cause death or serious physical harm to his employees.” In this presentation, AgriSafe will focus on educating forestry employees and their employers on reporting violent incidents to authorities, informing employees of their legal rights, and safe work practices.
A video series on healthy eating in the field. In this final lesson, you will learn about portion control and get tips and tricks for packing portable meals. We will also review the previous lessons, so you will be ready to use everything you have learned. Thank you for joining us along the way. After watching these videos, please make sure to complete a short evaluation survey.
Supplementary Video: Farmer Foil Pack Recipe
Worksheet: Portion Control
A video series on healthy eating in the field. During this third lesson, most of our time will be spent in the kitchen where you will learn how to modify recipes, how to use appliances to cut down on cooking time, and how to incorporate healthier cooking methods into your routine.
Supplementary Video: Multi-Cooker Pulled Pork Recipe
Worksheet: Tips for Using Your Multi-Cooker
Worksheet: How to Modify a Recipe
A video series on healthy eating in the field. In this second lesson, you will learn tools for success to make the healthy choice the easy choice. This includes tips and tricks for planning ahead, how to read a food label, and how to create a healthy food environment at home.
Supplementary Video: Egg Muffin Recipe
Worksheet: Meals to Remember
A video series on healthy eating in the field. When was the last time you had nutrition education? In this first lesson, you will learn the basics of a healthy eating pattern and how to make small shifts that make sense for you and your family.
Supplementary Video: Taco Recipe
Worksheet: Small Shifts
episode of Talking Total Farmer Health
This presentation was given in Spring 2022 to AgriSafe staff on the agricultural health and safety issues impact Black producers in the United States. View now to see what we learned!
This webinar introduces the practice of Curanderismo as an ethno-indigenous form of health and healing originating in Mesoamerica and practiced among many Latinx communities. The presenters will discuss their work with traditional medicine and present the specializations of Curanderismo, which can be used by people of all cultural backgrounds and various health providers with their patients. The presenters will begin with a brief opening ceremony, provide their personal narratives of traditional healing, a historical grounding of Curanderismo, present the specializations of the traditional medicine, and discuss current efforts to integrate traditional and allopathic medicine.