Food in the Field Lesson 1: Back to the Basics

Last updated on August 22nd, 2024 at 03:42 pm

When was the last time you had nutrition education? In this first lesson, you will learn the basics of a healthy eating pattern and how to make small shifts that make sense for you and your family.

Supplementary Video: Taco Recipe

Worksheet:

• Small Shifts
• Text equivalent of “Small Shifts Toward a Healthy Eating Pattern”

Last reviewed: March 2023