Author Archives : Medline

Stay connected to combat loneliness and social isolation.

Stay connected: Tips from the National Institute on Aging for combating social isolation and loneliness

Have you ever felt lonely in a busy supermarket or a crowded party? While we all feel lonely sometimes, social ties are important for everyone. Strong connections are particularly importantRead More

Live long, be well: Science-based tips for healthy aging

It’s a time to celebrate getting older, but caring for your body, mind, mental health, and relationships has health benefits no matter your age. These science-based tips can help youRead More

Casey Ho demonstrating a yoga position.

Cassey Ho is staying fit while loving herself

Working toward a goal Fitness trainer and entrepreneur Cassey Ho has won a large audience through her online fitness videos and social media presence. She sees fitness and nutrition asRead More

Mark Elliott headshot.

Navigating long COVID

Mark Elliott, Ph.D., is a 66-year-old associate professor in the department of biochemistry and molecular medicine at George Washington University who has been struggling with long COVID for the pastRead More

Preventing childhood obesity: Program for first-time parents promotes healthy growth in firstborn babies and their siblings

An NIH-funded study called Intervention Nurses Start Infants Growing on Healthy Trajectories (INSIGHT), has been shown to support healthy weight in babies and lay the groundwork for positive eating habitsRead More

Healthy habits that last a lifetime: How to practice responsive feeding

Feeding time can be hard for new parents, especially since babies can’t use words to tell you when they’re hungry and when they’re full. Luckily, they use nonverbal signs andRead More

The long haul: When COVID-19 symptoms don’t go away

*This article is an update to the original article, published on July 6, 2021. It was updated in July, 2022 to reflect new information. While most people who get COVID-19Read More

Multisystem inflammatory syndrome in children

Most children who get infected with the virus that causes COVID-19 have mild or no symptoms and some may also experience severe illness, especially if they have underlying medical conditions.Read More

PregSource: Using input from pregnant people to uncover the secrets of pregnancy

What is PregSource? PregSource®: Crowdsourcing to Understand Pregnancy is a research project that collects data about pregnancy from the early stages through birth directly from pregnant people. Participants are invitedRead More

Guided visualization: Dealing with stress. Presented by Krystal Lewis, Ph.D., a licensed clinical psychologist. Logo: N I H. National Institute of Mental Health.

Chill out with the NIH

A guided video visualization to help you relax Even the most seemingly relaxed people deal with stress on a daily basis. Stress includes the feeling of being overwhelmed and yourRead More

Heart attacks

A heart attack occurs when the flow of oxygenated blood suddenly becomes blocked, and a section of the heart can’t get oxygen. If blood flow isn’t restored quickly, that sectionRead More