[Introduction] Many people with sickle cell disease (SCD) are healthier and living longer thanks in part to research led and supported by the National Institutes of Health (NIH). Recent effortsRead More
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If you have a fitness tracker or use your smartwatch to count your steps, you might be tracking a goal of walking 10,000 steps a day. But is that manyRead More
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The best way to help children with an anxiety disorder may be to help their parents first, a new NIH-funded study has found. Most children worry or feel anxious fromRead More
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Wondering how you can help a friend, family member, or co-worker who is overwhelmed by anxiety? We spoke to David Sommers, Ph.D., of NIH’s National Institute of Mental Health forRead More
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William Parham, Ph.D., was recently named the National Basketball Players Association’s (NBPA) first director of mental health and wellness. He is leading an effort to provide players more access toRead More
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Introduction Kevin Love has achieved a lot in 31 years. He’s a five-time National Basketball Association (NBA) All-Star. He won an NBA championship with the Cleveland Cavaliers in 2016. He’sRead More
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Daniel Pine, M.D., studies how differences in our brains can affect our mental health. Through their work at the National Institute of Mental Health, Dr. Pine and his team want toRead More
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Most of us experience anxiety at some point in our lives. You might feel anxious when taking a test, crossing a busy street, or making an important life decision. ButRead More
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Eight hours of sleep a day keeps the doctor away, right? Not exactly. How much sleep you need is specific to your age, health, and lifestyle. Some adults, for instance,Read More
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For more than 25 years, scientists at NIH have studied human sleep habits. They’ve researched everything from how sleep affects our skin to how it could help us live longer.Read More
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[Introduction] Whether you are 17 or 87, being a safe driver is important. But aging may make driving more challenging, putting older adults and others on the road at risk.Read More
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If you have unused or expired prescriptions, where should you get rid of them? Look to your phone or other mobile device. A new pilot Google Maps feature makes itRead More
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You’re trying to remember a word. You’re thinking, thinking … and suddenly, it pops into your head. NIH researchers wanted to know just what happens in the brain at thisRead More
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Americans spend a lot of time sitting—at their desk, in the car, and on the couch. This can take a toll on their health. In fact, research has shown thatRead More
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The measles mumps rubella (MMR) vaccine is one of the most effective around. It is 97% effective against the viruses when two doses are given. But Diane Griffin, M.D., Ph.D.,Read More
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There’s bad news for those of us who have inconsistent sleep schedules, such as sleeping too little during the week and then trying to make up for it on theRead More
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In 2000, measles had all but stopped spreading in the U.S. That’s because vaccination rates were high enough to keep people from getting the disease. When enough of the communityRead More
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Measles is a highly contagious disease, meaning it spreads easily. The trademark symptom is a blotchy, red rash. Measles is so contagious that if one person has it, up toRead More
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Skin cancer is the most common form of cancer in the U.S. It’s also largely preventable. Here is information from the National Cancer Institute about common risk factors and typesRead More
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In May 2012, 22-year-old new college graduate Heather Quintal was excited to begin a career at an accounting firm in Boston. But two weeks after graduation, before starting her job,Read More
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More than 1 million people in the U.S. live with melanoma, a type of skin cancer. While there is no cure for melanoma, there are ways to treat it ifRead More
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Emmy award-winning journalist Norah O’Donnell has spent decades reporting on major events on national TV networks. The “CBS This Morning” anchor and soon-to-be “CBS Evening News” anchor also wears anotherRead More
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In 2006, architect Eric Ward had a mole examined on his face by a dermatologist, or doctor who treats the skin. At the time, he was told the mole wasRead More
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[Introduction] For Washington, D.C., resident Deborah Nix, walking connects her to the community and gives her confidence. “A friend of mine saw me out walking recently, and said, ‘Girl, you’reRead More
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Lean red meat in moderation is a great source of protein, iron, vitamin B12, and zinc. But too much red meat can negatively affect our health. If you do indulge,Read More
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