Asthma: What you need to know

Smiling nurse, with a doctor speaking to a patient in the background

Last updated on May 14th, 2021 at 12:26 pm

  1. Switch up your lunch routine. …
  2. Incorporate “deskercise” into your day. …
  3. Connect with a fitness-minded coworker. …
  4. Schedule in a workout before work. …
  5. Bring gym clothes to the office for an after-work sweat session. …
  6. Join a 24-hour gym.

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