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3 events found.

Sleep

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  • June 2024

  • Thu 27
    Good sleep: increased energy, sharper concentration, better decision making, improved memory, ability to manage stress, better immune system, improved physical health.
    June 27, 2024 @ 12:00 pm - 1:00 pm CDT

    Exploring the Impact of Sleep in Rural and Agricultural Communities (Cost: $30, FREE for premium members)

    Summary: In this webinar, participants will gain insights into the critical role of sleep and its function in maintaining physical, mental, and emotional health. The presentation will review the impactRead More

  • October 2024

  • Tue 8
    Good sleep: increased energy, sharper concentration, better decision making, improved memory, ability to manage stress, better immune system, improved physical health.
    October 8, 2024 @ 12:00 pm - 1:00 pm CDT

    Webinar: Sleepless in America: A health and safety approach to rest

    Summary: How did you sleep last night? 1/3 of US adults are not getting the recommended 7+ hours of sleep each night. That may sound minor, but once you realizeRead More

  • October 2025

  • Tue 21
    October 21 @ 12:00 pm - 1:00 pm CDT

    Webinar: Drive Present, Arrive Safe

    Summary: Driving demands more than skill—it requires awareness, presence, and emotional control. This presentation explores how mindfulness practices can improve focus, reduce stress, and enhance safety on the road. Participants willRead More

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