Monthly Archives: April 2022

Guided visualization: Dealing with stress. Presented by Krystal Lewis, Ph.D., a licensed clinical psychologist. Logo: N I H. National Institute of Mental Health.

Chill out with the NIH

A guided video visualization to help you relax Even the most seemingly relaxed people deal with stress on a daily basis. Stress includes the feeling of being overwhelmed and yourRead More

Heart attacks

A heart attack occurs when the flow of oxygenated blood suddenly becomes blocked, and a section of the heart can’t get oxygen. If blood flow isn’t restored quickly, that sectionRead More

Pesticide Safety Awareness

Spring is here, which means that the growing season is beginning. As such, people will be using pesticides to protect their crops and prevent weeds. There is a risk ofRead More