Category Archives: Physical Activity

Gary H. Gibbons, M.D. is the director of the National Heart, Lung, and Blood Institute.

Recognizing American Heart Month

The National Heart, Lung, and Blood Institute (NHLBI) is excited to work with the National Library of Medicine on NIH MedlinePlus magazine to highlight important research on physical activity andRead More

Sara Santiago likes to run and lift weights to stay active.

Personal Story: Sara Santiago

Sara Santiago, 40, was never an athlete. She joined gyms and exercised on occasion, but never found a routine she could maintain. “I felt intimidated because I didn’t know howRead More