Learning about aging from turtles and other cold-blooded critters
As we get older, our bodies change in ways that can affect our health and well-being. Over time, our cells age and change, and our organs may not function asRead More
Category Archives: Healthy Aging
Stay connected: Tips from the National Institute on Aging for combating social isolation and loneliness
Have you ever felt lonely in a busy supermarket or a crowded party? While we all feel lonely sometimes, social ties are important for everyone. Strong connections are particularly importantRead More
Live long, be well: Science-based tips for healthy aging
It’s a time to celebrate getting older, but caring for your body, mind, mental health, and relationships has health benefits no matter your age. These science-based tips can help youRead More