Category Archives: Cholesterol

Eat a variety of nutritious foods, including vegetables, to help maintain healthy cholesterol levels.

6 ways to lower your cholesterol

High LDL cholesterol can lead to heart disease, which is the number one cause of death in the U.S. That’s why it’s important to take steps early on. While someRead More

 Though your body needs cholesterol, too much of it can cause health issues.

Cholesterol: Know the terms

What is cholesterol? Cholesterol is a waxy substance found in the cells in your body. Your body needs cholesterol to make hormones, vitamin D, and substances that help you digest food.Read More