When you're dealing with a big hurt or wound, your mind may be able to understand what's going on, but in your body, you can still be feeling stuck, paralyzed, or like you can't calm down, or just want to run away. Therapy is a place to help you understand more about why you're having these responses, as well as teach you techniques for helping to release the trauma you have experienced.
My goal is to collaborate with you to help you heal. Together, we can make good shift happen. I use a combination of talk therapy, where we help you understand what's happening inside and how to cope, and somatic, also known as body-based therapy, that helps you connect to the physical feelings in your body that are causing you concern and help them release.
My style is direct, warm, and caring. I welcome individual adult clients of all backgrounds. I am trained in a variety of therapy techniques, and have taken specialized trainings in addressing the needs of agricultural workers. If it seems like we could be a good fit, please email me to schedule your free phone consultation to learn more about how I work and ask any questions you may have.
|Search by Category||All Providers, Anxiety, Depression, Insurance, Social Workers, Telehealth Visits Available|
|Short Description||I specialize in helping people cope with PTSD, trauma, injuries and depression/anxiety. I offer therapy both via video and in person.|
|Address||4422 Pack Saddle Pass
|Payment Types Accepted||Private Pay (Cash, Credit, Debit), Insurance|
|Accepting New Clients?||Yes|