Jennifer Biglen, LCSW-C

Hello! Looking for a therapist can be a daunting process, and searching for one means that you’re one step closer to working with the therapist who is right for you. I feel honored that I may be an option as a therapist to support you. Therapy can be helpful for navigating the ups and downs of life, and processing internal thoughts in an unbiased atmosphere. It’s normal to have emotions, and to explore them without judgement. I have experience working with clients of all ages, and understand how challenges can impact each person differently depending on their own experiences and circumstances.

I have experience supporting those with chronic/life threatening illness, anxiety, depression, trauma, and ADHD. I have supported those who have experienced grief and loss, relationship changes, life transitions and those who are exploring their own self-identity. I use a strengths-based approach with components of CBT and Mindfulness.

I understand that all life milestones have a sense of grief to them, and support is needed. I’m a therapist who believes in a client-centered process, and will work collaboratively with you towards your goals. I can provide a safe and empathetic space for you that encourages and supports growth. Please reach out if you think we may be a good fit!