Just 30 minutes of daily exercise can help correct a day of sitting
Americans spend a lot of time sitting—at their desk, in the car, and on the couch. This can take a toll on their health. In fact, research has shown thatRead More
Americans spend a lot of time sitting—at their desk, in the car, and on the couch. This can take a toll on their health. In fact, research has shown thatRead More
The measles mumps rubella (MMR) vaccine is one of the most effective around. It is 97% effective against the viruses when two doses are given. But Diane Griffin, M.D., Ph.D.,Read More
There’s bad news for those of us who have inconsistent sleep schedules, such as sleeping too little during the week and then trying to make up for it on theRead More
In 2000, measles had all but stopped spreading in the U.S. That’s because vaccination rates were high enough to keep people from getting the disease. When enough of the communityRead More
Measles is a highly contagious disease, meaning it spreads easily. The trademark symptom is a blotchy, red rash. Measles is so contagious that if one person has it, up toRead More